So much yoga, so much time!

September is National Yoga Month! This can be another opportunity to explore and celebrate the many styles of yoga. In our September newsletter, we featured the Finger Lakes's first yoga festival at Greek Peak Resort last month, which offered sessions in several kinds of yoga and holistic services. In one weekend, people could experience the therapeutic benefits of Thai yoga and massage, the sensuality of belly dancing, the warming fires of Kundalini yoga or the exhilaration of flying in partner acrobatics yoga. That was a taste of what the entire scope of yoga offers any practitioner, at any level, and it was a wonderful reminder that while it's great when you find your fit in yoga, it can also be fun and illuminating to check out other styles and traditions, too.

For a quick lesson in the many faces of yoga, feel free to check out the Yoga Journal article below. There is no such thing as one kind of yoga. It is all encompassing! Happy Yoga Month!

Not All Yoga Is Created Equal, Yoga Journal