Flow & Fly with Gina starts tonight! For this month and December, Gina is teaching a 90-min class for all levels every other Friday at 7:30pm.
Flow & Fly classes blend the three ancient lineages of Yoga, Thai massage, and acrobatics to form the foundation of a unique partner practice. All levels of yogis are invited to come and find their Yoga practice challenged and expanded. Come support and be supported. No partner required. Joyful, playful and a great workout! We can't wait to see you on the mat!
Visit our schedule online for our newly expanded class offerings!
Friday, November 5, 2010
Flow & Fly tonight!
Posted by Mighty Yoga at 8:50 AM
Labels: acrobatics, benefits of yoga, studio news, thai massage
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