Dear Students, Teachers, and Friends! This season, I have one wish for all of us: Nourishment . For too long, I have heard (and...

When I think back to the development of my home yoga practice, two pivotal times in my life come to mind.   The first was when I...

"O sacred season of Autumn, be my teacher, for I wish to learn the virtue of contentment. As I gaze upon your full-colored beauty, I...

By Zainab Zakari The phrase “deepen your practice” is tossed around yoga classes a lot (my own included).   It c...

We’re super excited to be introducing our newest teacher who’s already been sharing her love for yoga with us during our Saturday Communit...

By Emma Silverman If you've taken my Yoga in the Park class at all this summer, you might have gotten used to a similar occurr...

By Liz Falk (dare we say it, our local Rocketeer?) If you're a fan of Vinyasa Flow yoga or you're an Ashtangi but sometimes cra...