May is a-blooming at Mighty!

So many new things in effect since our last post! Our new website is up and running. More pictures, more videos, more fun! And our new t-shirts are out! Visit the boutique the next time you're in, and let us know what you think. Last, but not least, our new summer schedule is in effect, so check out our web schedule to plan your summer yoga with us.

We've also been hosting some donation classes this spring: A 2-part Yoga Jam for Japan to raise funds for the Red Cross' efforts in Japan (more than $300!); our on-going Body Empowerment Yoga classes to help The Nutrition Clinic / Sol Stone Center (next one is June 4th!); and an upcoming Memorial Day Benefit for the House of Hope Farm Project (May 3oth, 10am-12pm). Thanks to all the yogis and yoginis who've supported these causes. We're honored to take part in raising awareness to help these kinds of wonderful projects!

And if you haven't already, please feel free to check out this month's newsletter for some spring musings by Jamie. Happy May!

Jammin' for Japan tonight!

Two weeks ago a 9.0 earthquake struck Japan, resulting in a devastating tsunami which has left the country, and the world, facing not only the immediate effects of a natural disaster, but an impending nuclear crises as well. For us here, it can be all too easy to feel as though these issues are beyond our control and that there is little we can do to help. Yet we must remember that whether we are one mile apart or continents away from one another, we are all connected in this diverse world. And we can use this connection to affect global change.

In our yoga practice we are always growing and moving forward. We have the opportunity to confront the things that scare us and then rise to change. It is this response, this rise to change things for the better, that can help make a difference in our life and, ultimately, the world. That is why there is much we can do here, thousands of miles away from Japan.

There is still room to join Gina, Huck & Jamie tonight as they co-teach the first of two yoga benefits for relief efforts in Japan (the second is scheduled for April 23rd). The 2-hour class will feature energetic power flow sequences and mindful meditation to cultivate this connection with oneself and the rest of the world. It is open to all levels. Together, our collective energy and support can affect positive change that will help heal!

Yoga Jam for Japan
Saturday, March 26
6:30 - 8:30 PM
Suggested minimum donation: $25

All donations raised will go to the Red Cross. We hope to see you tonight!

Benefit class for Japan later this month!

Our hearts go out to the survivors of the recent disaster in Japan. To raise more support for the relief efforts in the region, Mighty Yoga is hosting a benefit class later this month. Please join us for a 2-hour Yoga Jam for Japan Saturday, March 26th, which will feature several Mighty instructors. More details to come!

Yoga Jam for Japan

Saturday, March 26

6:30 - 8:30PM

Suggested minimum donation: $25