Community Wellness Day Ithaca Recap

Mighty Yoga joined more than 50 local health and wellness organizations for Community Wellness Day last Saturday (that's a pic of our booth!). In just three hours, more than 400 people stopped by Boynton Middle School and walked away with some valuable information about maintaining our wellbeing and that of our families through healthy practices. Visitors enjoyed tasty nourishment by local restaurants and vendors, and, of course, we couldn't resist adding some mighty flavor to the day with Power Yoga demos. What a great afternoon! Thanks to all who attended!