Stealing bad, self-care good!

This month's newsletter asks you to give to yourself during this frenzied time of year, by tuning in with one of the yamas (aka self-restraints), asteya or nonstealing. In a Yoga Journal blog post, an NYC yoga instructor offers a similar take on the concept. Feel free to check it out, then give yourself a treat! Perhaps a yoga class at the studio? =)

Enough is Enough, Yoga Journal