Learn the ART OF ALIGNMENT w/ Liz this Saturday

Don't miss out on Liz's 2-hour offering this Saturday, 11/5! There is still room for you and friends. You'll learn what it means when the teacher says things like, "Roll your shoulders away from your ears. Tuck your tailbone. Lengthen your side body." And how you actually get your body to cooperate! This workshop will explore how to properly align your body in common and not so common poses to get the benefits of it and to get deeper into your yoga practice.

For more info and to sign up today, visit our online scheduler!

The Art of Alignment
w/ Liz
Saturday, 11/5
11:30 am - 1:30 pm
Price: $30
Mighty Members with an auto-renew pass get 10% off.