Need another reason why yoga is good for you? Feel free to check out another plug for mindful nourishment here, where a Yahoo! Health expert notes recent studies that connect yoga with weight loss. And it's not just about a butt-kicking asana practice. As we've touched on in past posts and newsletters, yoga has a way of influencing the decisions we make about food, too. Yum, yum yoga!
Yoga and Weight Loss, Yahoo! Health
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